Hey Bludgeon, you ever think how a flawless squat can set the frame for a perfect attack stance? Your muscles need that alignment before you throw a blow. Let's talk about getting your body in top shape before the chaos.

Your form is solid, but remember to inhale deeply, exhale powerfully—this will sync your core and hips for maximum force. Keep the hydration at 300ml per minute and check your shoes; a poor sole breaks that base. Now you’re ready to unleash hell with precision.

Alright, water's pumped, shoes locked tight, frame set—now let’s translate that posture into raw power. Keep breathing deep, stay aware of the emotion in every movement; even the smallest slip signals laziness. No rest days, just relentless focus and a perfect squat for every mood. Go, champ.