Yeah, I’ve tried that. The body’s usually ready to break, but my brain still runs a thousand takes in the background. A quick shuffle can clear a little, but if you get into a full-on dance‑break, the real work ends up sitting on the floor. So I keep it short, just a two‑step or a tap, and then dive back in. Give it a shot, just keep the music low—no need to turn the living room into a club.