Zephyr & Kartoha
Zephyr Zephyr
Hey Kartoha, ever thought about the perfect snack to pair with a day on the waves? I’d love to hear what’s in your beach‑packing basket.
Kartoha Kartoha
Hey there! Picture this: a beach tote stuffed with fresh strawberries, a little jar of homemade honey‑almond butter for quick energy, some crunchy roasted chickpeas, a handful of mixed nuts, and of course a homemade banana‑oat energy bar that’s sweet but not too sweet. I toss in a few slices of whole‑grain bread with avocado for a quick snack, a cool bottle of coconut water, and a big jar of peanut butter for that extra protein boost. And if I’m feeling nostalgic, a tiny bag of my grandma’s secret spice mix for a quick “fried rice” seasoning—just add a splash of soy and a quick stir in a pan. It’s the perfect mix of sweet, salty, crunchy, and oh‑so‑refreshing for a day riding the waves! 🌊🍓🥜
Zephyr Zephyr
Sounds like a solid lineup for a good surf session—sweet, salty, protein, and hydration all covered. Just keep the honey‑almond butter and peanut butter in a cool place, and you’ll have the energy to ride those waves all day. Enjoy the salty breeze and the taste of strawberries!