Zdorovie24 & Myth
Zdorovie24 Zdorovie24
Hey Myth, I’ve been digging into the ancient Greek gymnasia—those ancient workout hubs that were more than just exercise, they were whole lifestyle rituals. I think there’s some hidden wisdom in how they balanced physical training, diet, and mental discipline that could totally boost our modern fitness game. What do you think, have you uncovered any forgotten rituals that still spark today’s workout trends?