I keep my eyes on the road and my hands on the wheel. Before a shift I run through a quick checklist, make sure the engine’s warm and the tires are in good shape. I stay calm because panic makes you miss the small things that can cause trouble. I keep my mind focused on the present—speed, traffic, the next turn—no distractions. A steady breathing routine, short stretches, and a clear plan keep the body and brain sharp, even when the clock is racing. That’s how I stay glued to the track and keep the system running.