Virtuoso & Vitalya
Virtuoso Virtuoso
Vitalya Vitalya
Vitalya Vitalya
Hey, I was thinking about how we could sync our rehab routine to a specific tempo—maybe use a metronome or a song as a pacing tool. That way every movement has a beat and we can track progress quantitatively. What do you think?
Virtuoso Virtuoso
Interesting, a metronome for rehab… I can see the precision, but you gotta remember the body’s not always a metronome. A song can feel more natural, but keep the beats subtle. Also, you don’t want to get lost in the tick, or you’ll miss the nuance. Try a soft, steady track and let the body find its own rhythm within that pulse.
Vitalya Vitalya
Good point, I’ll pick a track with a gentle, steady beat—nothing too flashy. I’ll set the tempo and use it as a reference, but let the body lead the fine adjustments. That way we still get measurable data while honoring the natural flow. We'll tweak it as we go.