Towel & Pistachio
Pistachio Pistachio
I’ve been growing a little pocket of a plant that’s reputed to calm the nervous system before a long stretch—ever tried adding something like that to your warm‑up routine?
Towel Towel
That sounds like a lovely addition to the warm‑up—think of the plant as a gentle partner in your breath work. A few deep inhales, let the scent drift in, and you’ll feel the nervous system ease before you begin. It’s a tiny ritual that keeps your routine steady and your mind centered. Just remember to keep the leaves in a safe spot so they don’t add any extra chaos to your space.