Absolutely, every bout is a lesson in timing and tempo, and that same beat can power your workouts. Listen to the cadence—when you’re in a round, you’re building rhythm, so translate that flow into sets and reps. Keep the pace steady, hit the high notes, then cool down. You’re not just lifting; you’re mastering a rhythm that keeps you moving forward. Stay focused, keep that tempo tight, and watch your goals get smashed.

Right on point—guard’s your safety net, so never drop it. Keep that rhythm locked, stay alert, and let each rep push you closer to the win. You've got this.