Spoon & Pusk
Spoon Spoon
Pusk Pusk
Spoon Spoon
Hey Pusk, how about a recipe showdown? Let’s whip up a 15‑minute, protein‑packed meal that could fuel a sprint to the summit—only using pantry staples—and I’ll add a super‑food twist. Ready to see who can crush this faster?
Pusk Pusk
You ready? I’m bringing the ultimate pantry sprint: a 15‑minute protein blast with a super‑food kick. Think chickpeas, quinoa, canned tuna, a splash of lemon, and a handful of frozen spinach for that vitamin surge. We’ll sauté garlic, toss everything, finish with a drizzle of tahini and a sprinkle of hemp seeds. One side, two seconds, and boom—fuel for a mountain sprint. Let’s see if you can keep up!