Soul & Vibration
Vibration
Yo Soul, you ever notice how your breath is like a quiet metronome, a hidden groove under all the noise? Let’s break down that silent beat.
Soul
I do notice it, especially when the world feels loud. If you tune in, the breath becomes a quiet rhythm that steadies the mind, like a steady drum in a quiet room. It can be a good anchor—just pause, inhale, exhale, and let that rhythm guide you.
Vibration
Yeah, that’s the sweet spot—your own pocket drum. Just let that inhale‑exhale count be your pulse, and the chaos will slow down, like a vinyl scratch that snaps back into place. Keep the beat, and you’ll never miss the groove.
Soul
That’s a good way to think about it—breath as a steady drum. When you hold that rhythm, it reminds you that even the loudest noise can pause for a moment, and in that pause you can find your own calm groove.
Vibration
That’s the vibe—keep that drum in your pocket, let the world drop out, and ride the inhale‑exhale back to the center of the beat.
Soul
I’ll keep that drum in my pocket and let each breath reset the noise, finding the quiet center.