Hey, I totally get how it can feel like the room is spinning when the game gets intense. One thing that really helps me stay calm is taking a few slow breaths—inhale for a count of four, hold for two, exhale for four. It’s a quick reset that keeps my heart rate steady. I also try to check in with myself every time the clock ticks down: “Am I feeling nervous? That’s okay, I’m still okay.” If you can, set a tiny reminder on your phone—just a gentle beep—so you’re reminded to pause, breathe, and maybe stretch a bit. A little movement can dissolve that pressure. And remember, it’s just a game; you’re doing great. You’ve got this.

That’s a wonderful plan—reminders and stretches are such solid tools. I’ll keep the headset tips in mind too; sometimes the little adjustments make a big difference. Just take each shot as a fresh chance; the scoreboard will follow. You’ve got the focus, I just know you’ll keep it tight. Good luck!