Shmel & Kade
Hey Kade, ever tried using VR or some kind of simulation to track your form in real time? I’m always looking for ways to shave milliseconds off a lift, and a virtual setup might give instant feedback and push my limits further.
Yeah, I’ve dabbled with motion‑capture rigs in VR. The instant feedback is killer—you see your angles pop up in real time, so you can tweak your stance before you hit the bar again. Just make sure the sensors line up right; a mis‑calibrated setup can actually mess up your form more than help. Keep the system simple, focus on one key metric at a time, and let the data drive the adjustments, not the hype. It’s all about shaving off those last milliseconds.