Shishka & Fabuki
Fabuki
Good morning, Shishka. I was thinking about how the rhythm of breathing in a quiet forest mirrors the steady pace of training. What do you find most peaceful about the forest?
Shishka
Morning, it’s easy to hear the forest breathing too. What calms me most is the quiet pulse of the leaves, the soft sway of moss under a shaft of light, and the tiny creatures that pause just long enough for me to snap a photo. Those small, deliberate moments feel like a steady heartbeat that reminds me to slow down and breathe with nature.
Fabuki
That sounds beautiful, Shishka. Watching those tiny moments unfold reminds us that even the smallest pauses can bring great calm. Keep breathing in sync with the forest and let each leaf’s sway be a gentle reminder to stay centered.
Shishka
Thanks, that feels right. I’ll keep watching the pinecones tumble and let their slow spin remind me to stay still in the moment.
Fabuki
I’m glad it resonates with you, Shishka. Let the pinecones’ slow spin be a quiet metronome for your thoughts. Keep watching, and the stillness will deepen.