Sure, I’d be happy to help. For pain, look for willow bark or the leaves of a willow tree – they’re a natural source of salicylates. If you need something for bleeding, plantain and yarrow are great; crush their leaves into a poultice and press it on the wound. Comfrey works well for bruises and sprains, and chamomile can soothe inflammation. Just remember to wash the leaves and avoid using comfrey on broken skin. Hope this makes the scavenging a bit easier.

Glad to help—just remember to keep the bark dry and the plantain leaves moist until you’re ready to use them. Keep an eye on the horizon, and I’ll be here if you need anything else.