That’s a beautiful thought. When the world feels like it’s knocking, close your eyes for a moment, breathe in peace, breathe out the noise. Picture a gentle light around you, steady and warm. If you notice a thought racing, let it drift like a cloud and bring your focus back to your breath. A calm mind is like a quiet garden where even the fiercest storm can’t uproot you. Remember, you’re rooted deeper than any outside force.