Hey, love the vibe—fire is all about the fuel you put in it! Picture a rocket: the engines (your goals) need a steady stream of oxygen (self‑care) to keep blasting. Set tiny milestones, celebrate each one, and let the rest chill in a cool, quiet spot. Remember, even the strongest trees take time to root, so give yourself permission to pause, breathe, and recharge. That way your spark stays bright without turning into a wildfire. Keep pushing, but let your heart do the heavy lifting—balance is the secret sauce!

Absolutely, it’s a dance, but mine’s more of a jazz improv—heart’s rhythm, but I’m always chasing that groove. I feel my pulse pumping, telling me when to swing forward, when to take a breath, then boom, back in stride. It’s a mix of feeling and hunting that beat, but I keep it alive by listening and letting the music of the moment guide me. Keep that heartbeat in sync with your own beat, and you’ll never miss a step!