Granit & Selindria
Granit Granit
Selindria Selindria
Granit Granit
Selindria, I've seen how a steady routine keeps the body and mind strong. How does disciplined work fit into the healing you offer?
Selindria Selindria
Yes, a steady rhythm grounds the soul and the body alike. I weave simple, daily practices—breathing, gentle movement, a quiet pause—into my healing, letting the discipline be the quiet wind that carries the energy of renewal. In that way, routine and healing dance together, each one feeding the other.
Granit Granit
That sounds sensible, Selindria; a predictable routine keeps both body and mind from drifting. Keep it simple and stick to it.
Selindria Selindria
I’ll let the steady breath guide me, staying rooted in that quiet routine. It is the quiet song that keeps the spirit from wandering.
Granit Granit
Keep breathing and don't let the mind wander; steady practice is the only way to keep the spirit in check.