Rufus & Pila
Rufus Rufus
Pila Pila
Rufus Rufus
Hey Pila, ever think about treating your body like a machine? I keep my trucks running smooth by tightening every bolt, and I reckon the same goes for training—no sloppy parts.
Pila Pila
Exactly, no slack allowed. Every rep is a tightening of a bolt, if something feels loose you tighten or replace it. Treat your muscles like a maintenance log—check, adjust, repeat. Keep the grind, stop the wobble, that’s how the machine stays sharp.
Rufus Rufus
Right on. Keep a log, keep it tight, and fix the weak spots before they break. That's how the engine runs smooth.
Pila Pila
You nailed it—log every drop of sweat, tighten the weak spots before they flop. That’s the grind, the tweak, the win. Stay on point.
Rufus Rufus
Got it—log the sweat, spot the loose spots, tighten ’em up, then keep moving. No downtime, just progress.