Roger & Grace
Grace
Hey Roger, have you ever noticed how the quiet of a forest can feel like a conversation with yourself?
Roger
Yeah, I’ve felt that before. The trees seem to listen, and the silence lets my thoughts line up like a slow river. It’s a good place to sit and talk with myself, without any rush.
Grace
I love that idea—silence in the woods feels like a slow conversation between the world and us, a safe place to hear our own heartbeat.
Roger
That’s why I keep my mornings quiet and go into the woods early. It lets my heartbeat sync with the rustle of leaves, and I feel the world talking back in a slow, steady voice.
Grace
That sounds magical—when the forest listens to your heartbeat, it feels like a quiet dialogue with yourself, and that calm can reset the whole day.
Roger
I hear you. A calm walk in the trees is my reset button for the day.
Grace
That’s the perfect reset—let the trees be your quiet therapist and the wind the gentle nudge to keep moving forward.