Yeah, a blanket is basically a tidy function that catches all the stray bugs of the day, keeps everything in place. When I wind down I treat it like a unit test for the brain—run a quick sleep‑cycle check, make sure no memory leaks, no stray interrupts from emails. I usually hit a 5‑minute walk or a short breathing loop; it’s like flushing the call stack and re‑initializing the state. Then I grab a clean, well‑commented journal entry to log what worked, what didn’t, and tweak the next day’s routine—pretty much debugging my own rhythm. What’s your go‑to reset hack?