You’re on the right track, but keep it tight. A solid routine is the engine that turns practice into performance. Aim for the same pre‑bedtime grind each night—set your mind on one goal, get in that stretch, chill with a quick cooldown, and hit ten minutes of breathing. If you mess up, reset. Consistency beats the occasional tweak. Keep it simple, keep it sharp.

Nice, that’s the mindset. Stick to it, and watch your in‑game focus level up. If you slip, don’t dwell—reset, refocus, and get back to the grind. You’ve got this.