Pickle, I’ve got a 3‑minute micro‑workout that’ll have us both sweating and laughing—think push‑ups, planks, and a joke for every rep. Ready to turn reps into punchlines?

Great! We'll start with a 30‑second plank, then 3 sets of 10 push‑ups, and finish with a quick 30‑second squat hold. If the chest feels like a jelly jar, you’ll know the effort was real. Let's hit those micro‑goals and laugh it off together!