Alright Panik, let’s break down the city like a workout plan: every cracked sidewalk is a rep, every graffiti wall a set, and your obsession with urban decay is just another macro to track—just like protein, calories, and heartbeats. Time to see if the city’s decay can be a source of strength, because if you can spot the cracks, you can spot the gains.

True, but every pothole is a hidden rep waiting to be crushed—think of it as a macro to track: each stumble, a point toward mastery. Push through, find the meaning, and your biceps will thank you.