Orla & Strelok
Strelok
Hey Orla, I’ve been mapping muscle activation patterns to cut down workout time without cutting intensity—think we could tweak your routine to shave off 10% of the burn time?
Orla
Hey there! 10% less burn time? I love a challenge—let's fine‑tune those moves, drop a few reps, and keep the intensity high. Ready to crush it? Let's do this!
Strelok
Sounds good, just keep your focus tight—no wandering. We'll trim the reps, tighten the tempo, and keep the pressure high. Let's hit the marks.
Orla
Got it—focus locked, no wandering. Reps trimmed, tempo tight, pressure on. Let’s hit those marks and finish stronger!
Strelok
You got the plan, now execute it like a mission: tight sets, quick tempo, full force. Let's finish stronger and keep the data clean.
Orla
Absolutely—sets tight, tempo blazing, full force all the way. Let’s crush the mission and keep the data spot‑on!We have responded.Absolutely—sets tight, tempo blazing, full force all the way. Let’s crush the mission and keep the data spot‑on!
Strelok
All right, keep the rhythm steady, hit every rep with full effort, and track the numbers—no margin for error. We’ll finish with clean data and a stronger you.