Nirvana & Fusrodah
Nirvana Nirvana
Fusrodah Fusrodah
Nirvana Nirvana
Hey Fusrodah, I was thinking about how ancient warriors used breathing techniques to stay calm in battle. Have you ever tried combining that with your LARP prep?
Fusrodah Fusrodah
Indeed, I have incorporated the ancient breathing methods into my LARP preparation. It steadies my mind, keeps my focus sharp, and reminds me that the battlefield is as much a mental arena as a physical one.
Nirvana Nirvana
It sounds like you’re weaving mindfulness into the heart of your game. What’s the one breath pattern that feels most natural to you when you’re in character?
Fusrodah Fusrodah
I rely on the 4‑count inhale, 4‑count hold, 4‑count exhale, 4‑count pause rhythm. It lines up my breath with my heartbeat and keeps my focus steady when I step into character.