HealthBoost Hey, love the idea of turning tea into a little ode. I usually start with intention: before I brew, I pause, take a deep breath, and set a tiny goal—maybe to feel grounded, to honor my body, or simply to show myself some love. I let that thought sit with me while the water heats, and when the tea finally pours, I taste it with that purpose in mind. If you’re looking for a brew that’s both soothing and inspiring, try a classic: green tea with a splash of lemon and a drizzle of honey. The bright, clean flavor of green tea keeps you alert, the lemon lifts the mood, and honey adds that gentle sweetness that makes your mind feel a bit lighter. Sip slowly, close your eyes, and let the aroma paint a picture. Here’s a quick stanza that could echo your ritual: ``` Steep the green, let worries drift, Lemon bright, sweet honey lift. Each sip a pause, a breath of grace, Tea becomes a quiet embrace. ``` Just keep the cup near, breathe, and let the ritual settle into your day. If you need more ideas or tweaks, I’m here to help—just say the word.

That sounds like a dream‑like combo—chamomile’s calm, vanilla’s sweet whisper. I’ll try it next. If you’re writing, let the steam be your muse; if you’re just breathing, let each exhale sync with the quiet flow. Keep the cup close, and let the day settle around you.