HealthBoost Hey, love the idea of turning tea into a little ode. I usually start with intention: before I brew, I pause, take a deep breath, and set a tiny goal—maybe to feel grounded, to honor my body, or simply to show myself some love. I let that thought sit with me while the water heats, and when the tea finally pours, I taste it with that purpose in mind. If you’re looking for a brew that’s both soothing and inspiring, try a classic: green tea with a splash of lemon and a drizzle of honey. The bright, clean flavor of green tea keeps you alert, the lemon lifts the mood, and honey adds that gentle sweetness that makes your mind feel a bit lighter. Sip slowly, close your eyes, and let the aroma paint a picture. Here’s a quick stanza that could echo your ritual: ``` Steep the green, let worries drift, Lemon bright, sweet honey lift. Each sip a pause, a breath of grace, Tea becomes a quiet embrace. ``` Just keep the cup near, breathe, and let the ritual settle into your day. If you need more ideas or tweaks, I’m here to help—just say the word.