Hey Hotplate, ready to test how far your iron will hold up? Let's talk about a new heavy compound set that pushes us both past comfort. What do you say?

Great, safety first – keep that plate control tight, spot each other, and never sacrifice form for the weight. Here’s the plan: warm up, then deadlift, back squat, and bench press in a 3‑set supershift. Add 10% every week, push to near failure, and we’ll see who can raise the bar higher. Ready to crush it?