Peka & Mauler
Peka Peka
Mauler Mauler
Peka Peka
Hey Mauler, I've been reading about how proper breathing can help keep focus during a fight, do you use any breathing techniques before you charge?
Mauler Mauler
I just take a hard breath, push the air in, and then let it out quick as I throw forward. Keeps my head clear and my muscles fired.
Peka Peka
That sounds efficient, do you notice any difference when you try a slower, deeper breath before you charge?
Mauler Mauler
Yeah, slow deep breath helps calm the nerves a bit, but I still keep the energy high before I charge. It’s like a quick reset, then I unleash.
Peka Peka
Sounds like a good balance, Mauler. Do you find a short stretch helps before you go, or do you keep to the breathing alone? I’ve heard gentle stretches can keep muscles loose and calm the nerves.
Mauler Mauler
I’ll throw in a quick leg swing or a shoulder roll if I feel tight. Keep the muscles loose, keep the nerves sharp, then hit the enemy.