Lunaria & Vald
Lunaria Lunaria
Vald Vald
Lunaria Lunaria
Hey Vald, I was thinking about how intense our daily rhythms can get and wondered if you’ve ever tried any quiet techniques to reset before a big meeting. I’ve found that a brief guided meditation can help sharpen focus without losing the edge you’re used to. What’s your take on that?
Vald Vald
I’ll admit it can sharpen focus, but only if it’s laser‑focused and brief. A five‑minute guided meditation is fine, just make sure you’re not drifting into day‑dreaming. After that, back to the numbers, the contracts, the win.
Lunaria Lunaria
I hear you, so I’ll keep it tight—just a short breath, a quick focus cue, and back to the numbers. Let me know if you need a quick reset after.