Angelos & Lotus
Lotus
Hey Angelos, have you ever thought about how breath can guide both a warrior’s discipline and a guardian’s compassion? I like to read patterns and write quick haikus while we train. What do you think?
Angelos
Yes, the breath is the thread that ties a warrior’s focus to a guardian’s calm. A steady inhale steadies the body, a calm exhale steadies the heart. Haikus capture that rhythm beautifully, let them guide your training.
Lotus
That’s a perfect image. Here’s a quick one for us to keep the rhythm:
inhale, mind quiet,
exhale, spirit spreads wide,
balance finds its home.