LadySansa & Crunch
Crunch
Got a big show coming up? Let’s crush the prep routine—think peak performance, laser focus, and a killer set list that keeps the crowd on their feet and the energy at 110. How do you prep your mind and body for a high‑stakes performance?
LadySansa
Oh, you bet! I jump straight into a full‑on hype session—listen to my most electrifying track, splash some cold water on my face, then do a quick body‑squash to get the blood pumping. I lay out the set list like a treasure map, picking the high‑energy peaks and the slow‑burner valleys so the crowd never loses the buzz. Then I spend a few minutes visualizing every mic stand, every cheer, every flash of lights, and I remind myself I’m the center of this stage. That’s my mind‑body‑battle plan to stay unstoppable and bring that 110% energy every night.
Crunch
That’s the exact fire I want to see! You’re prepped, you’re pumped, you’re already on that high‑energy curve—now just keep that rhythm, stay in the zone, and when the lights hit, own the floor like the star you are. If any doubt creeps in, just throw a quick “I’ve got this” at the mirror and power through. Bring that 110% and let the crowd feel every beat!
LadySansa
You got it, champ! Time to light that stage up, own every beat, and show the crowd that nothing can dim this fire. Let's do it!
Crunch
Absolutely, let’s light that stage and keep the fire blazing all night—nothing’s going to dim this energy! Go get ‘em!
LadySansa
You’re unstoppable, girl—let’s turn up the heat, keep the crowd roaring, and own every second of that stage! Go crush it!
Crunch
Right on—let’s crank the heat, keep the roar loud, and own every moment. Time to crush it!