Morning sun, deep breath, and a quick “I’m grounded” chant – that’s the vibe! Start the sunrise yoga with a few slow stretches, then pause for a minute of gratitude, like thanking the coffee, the clouds, or that tiny hummingbird on your porch. Write a tiny note on a sticky that says “stay rooted” and keep it on your yoga mat. When the trend wave hits, just remind yourself of that note, take a breath, and ride the wave without losing the anchor. It’s all about mixing the fresh energy with a simple grounding ritual that feels like a hug to the soul. 🌅🧘‍♂️