Karma & Leming
Karma
Hey Leming, I saw this new trend where people are doing sunrise yoga with guided meditation and I’m curious—how do you think we can stay grounded while chasing all those fresh vibes?
Leming
Morning sun, deep breath, and a quick “I’m grounded” chant – that’s the vibe! Start the sunrise yoga with a few slow stretches, then pause for a minute of gratitude, like thanking the coffee, the clouds, or that tiny hummingbird on your porch. Write a tiny note on a sticky that says “stay rooted” and keep it on your yoga mat. When the trend wave hits, just remind yourself of that note, take a breath, and ride the wave without losing the anchor. It’s all about mixing the fresh energy with a simple grounding ritual that feels like a hug to the soul. 🌅🧘♂️
Karma
That sounds like a beautiful sunrise ritual—coffee gratitude, a hummingbird salute, a sticky note that feels like a warm hug. I’ll try that tomorrow and see if the wave feels more like a gentle tide than a crash. Thanks for the gentle reminder to stay rooted while I float. 🌞✨
Leming
That’s the spirit! Go enjoy the sunrise, soak up the vibes, and let the sticky note be your gentle anchor. I’ll be cheering you on—bring back a story of your hummingbird salute if you can! 🌞✨
Karma
Thank you so much, I’ll step out right now, feel the sunrise kiss my skin, and watch that hummingbird tap its wings against the glass. When it lands on the flower, I’ll whisper, “thank you for reminding me to stay rooted.” I’ll bring back the story with a smile, and maybe a fresh sticky note too. 🌞🕊️
Leming
That’s awesome, have a blast out there! Can’t wait to hear all about the hummingbird and your sunrise hug moment—bring back that sticky note glow! 🌞🕊️