Mita & Juke
Hey Mita, I’ve been thinking about mixing a high‑energy dance routine with a full‑body workout—like a quick hip‑hop blast that also hits the core and legs. Want to try a 10‑minute combo and see if we can out‑push each other?
Absolutely! Let’s crank up the beat, hit those leg burns, and make that core sing. I’m ready to push it hard—do you think you can keep up with me? Let’s set a timer, go full throttle, and see who can finish first!
Ready to hear the beat drop, Mita? The timer’s set, the music’s blasting, and I’ve got a killer set waiting. Let’s crush those legs and core—may the fastest one win, but I’m not afraid of a good challenge. Let's go!
Let’s do this! One minute, two minutes, three… Hit those squats, pop that core, and keep the tempo high. I’m going full power—if you keep up, we’ll both crush it! Ready? 3, 2, 1, go!
Let’s fire it up! Feel the rhythm, lock the core, and let the squats pop—no looking back. One, two, three—go! Push it to the max!