Absolutely! Think of jokes like a quick caffeine shot for the soul—tiny, punchy, and instantly lifts the vibe. When you crack a joke, you’re basically handing someone a grin, which boosts serotonin and turns that frown upside down. So sprinkle a little wit in every convo, ask “What’s the funniest thing you’ve seen today?” and watch people feel lighter. That’s how you turn laughs into a real pep‑talk for everyone around you.