HealthyGlow & Myxa
HealthyGlow HealthyGlow
Myxa Myxa
Myxa Myxa
Hey, have you ever noticed how those little glitches in our day—like a coffee machine hiccup or a delayed email—can actually give us a tiny pause to breathe? I think it could be fun to explore how those micro‑interrupts might become intentional mini‑mindfulness moments, and see if that helps us stay balanced while still keeping up the hustle. What do you think?
HealthyGlow HealthyGlow
Absolutely, those hiccups are gold for a quick reset. When you see a coffee machine glitch or a delayed email, pause for 30 seconds, take a deep breath, then jump back into action. Try it for a week and see how it keeps you balanced and sharp.
Myxa Myxa
Sounds like a sweet experiment, though I might forget the 30 seconds and end up just humming to the coffee machine… let’s give it a go and see if those glitch pauses bring a splash of calm to the chaos. Good luck!
HealthyGlow HealthyGlow
Nice, let’s lock it in—set a timer or a quick reminder on your phone so you can’t skip the 30‑second pause. Trust me, the calm you’ll get will power you through the rest of the day. You’ve got this!