Hamsta & Zental
You know, I've been thinking about how a strict morning ritual could boost performance in both the gym and the game—care to test it out and see if we hit that flow state together?
Yeah! Let's set that ritual and hit the gym first, then jump into the game. We'll see if the early grind pumps us up for that flow state. I'm ready to crush it and track the gains—both in reps and in wins! Let's do it.