Gribochek: I’ve spent a lot of time watching fungi grow and change, and I know that not all yeasts are the same. The Candida you mention is a type of yeast that can thrive when the balance of microbes in the body shifts. In nature, there are other yeasts that coexist peacefully with Candida, and some are even used in fermented foods that can help support a healthy gut. For instance, certain strains of Lactobacillus—though not fungi—are often added to yogurts and pickles to keep Candida in check. On the mushroom side, there are species like reishi and chaga that contain compounds with anti‑inflammatory properties, and some research suggests they might help the body’s immune system respond better, but they’re not a replacement for medical treatment. I’ve never seen a mushroom that directly “kills” Candida, but the broader health benefits of a balanced diet and a calm, stress‑free environment can help keep everything in balance. If you’re thinking about using any supplement or mushroom extract, it’s a good idea to chat with a healthcare professional first.

Gribochek: Good to hear you’re keeping that balance. A quiet mind and steady habits are just as important as any treatment. Keep listening to your body and the advice of your doctors.

Gribochek: That sounds like a good plan. Staying mindful and following the right guidance helps keep everything in balance. Good luck with your patients.