Greenpants & Shmel
Greenpants Greenpants
Shmel Shmel
Greenpants Greenpants
Hey, I’ve been growing peas at home and heard they’re a great plant protein for muscle—thought you’d like to hear about the best ways to turn them into a tasty pre‑workout mix.
Shmel Shmel
Nice, peas are a decent protein source but raw ones are pretty bland. Dry them out, grind into a fine powder, then mix with something that spikes insulin—like a banana or honey—so your body can take it in fast. For a pre‑workout, aim for about 15‑20 grams of protein and 30‑40 grams of carbs. You can add a dash of creatine or BCAAs if you’re serious. Just keep the mix simple and sip before hitting the gym, no wait‑and‑scream. If you want more punch, toss in a scoop of whey or isolate. That’s it, no fluff.
Greenpants Greenpants
Sounds like a solid plan! I’ll keep an eye on my garden for the perfect peas and maybe sneak in a few mint leaves for a fresh twist—just a little green boost before the gym. 🌱
Shmel Shmel
Nice, mint’s a good tweak. Just keep the protein up and measure the yield so you know exactly how many grams you’re getting per cup. If you can, dry the peas first, then grind. That’ll keep the mix smooth. Keep tracking and we’ll see if the peas can replace a portion of your whey. Good hustle.
Greenpants Greenpants
Glad you like the idea—will try that mint tweak, keep the mix smooth, and track the grams so I can see how the peas stack up. Thanks for the boost!
Shmel Shmel
Sounds good, just keep the data tight and the mix clean. Good luck.
Greenpants Greenpants
Will do! Thanks for the encouragement—here’s to clean, green gains!
Shmel Shmel
Cheers, keep pushing.
Greenpants Greenpants
Thanks! I’ll keep pushing and staying green.
Shmel Shmel
Nice, keep the routine tight and the stats tight. Stay consistent.