Sure! Think of your thoughts as a big messy drawer. The good ideas—those that spark excitement or help you solve problems—are like shiny marbles you want to keep. The clutter, like nagging doubts or repetitive worries, are the old socks you can toss away or put in a separate box. Every time you feel overwhelmed, you “stash” the bright ideas by writing them down, recording a quick voice note, or picturing them in a mental safe place, like a sticky note on a wall. Then you let the junk go, maybe by talking it out or setting a timer to revisit it later. When you’re ready to dive back into work, you “re‑apply” the stash by scrolling through those notes, and the clean drawer is ready for the next batch of fresh thoughts. It's all about keeping the good stuff close and giving the junk a temporary hold before you decide if it’s worth keeping.