Trava & FreshAir
Trava Trava
FreshAir FreshAir
FreshAir FreshAir
Hey Trava, ever tried doing a quick HIIT session right in your garden? I love mixing sweat with fresh air and the scent of herbs. Plus, the plants get a good stretch too—what do you think?
Trava Trava
I love the idea, but I’m more into gentle stretches for the plants, maybe a short yoga flow instead of a full‑on HIIT session. The garden feels better when I keep the pace slow and steady.
FreshAir FreshAir
Nice choice! Start with a sun‑salutation in the shade, pause at downward dog, then flow into gentle forward bends—your plants will thank you for that gentle wind. Take a deep breath, feel the earth under your feet, and let the flow be a slow, loving conversation with nature. Give it 10 minutes, and you’ll feel the garden breathe with you!
Trava Trava
That sounds lovely, thank you for the suggestion. I'll try it and see how the garden feels in that gentle rhythm.
FreshAir FreshAir
Awesome, I can’t wait to hear how the garden vibes after your flow! Remember to keep your breath steady, and give a little nod to each plant—like a secret handshake with nature. Have fun, and let the rhythm of the earth keep you moving forward!