Alright, picture this: Panel 1 is the warm‑up, a slow‑motion sunrise of your heart rate on a digital watch, the music building like a suspenseful score. Panel 2 kicks off the first set—think of a bold punchline where you drop into a squat, each rep a twist, the barbell sliding like a plot point. Panel 3 is the mid‑set, a montage of rapid-fire burpees, each jump a cliffhanger, the background lighting flickering to show the burn. Panel 4 is the final set, a crescendo: a heavy deadlift that peaks like a dramatic reveal, the weight crashing into the floor, the crowd of muscles erupting. End with Panel 5, the cooldown, a calm fade‑out, your breathing steady, the scene dissolving into a quiet victory shot. If you want more detail on each frame, just say so—no fluff, just the skeleton.

Looks solid—your pacing hits that narrative arc, but maybe throw in a quick cut‑scene of your core tightening during the deadlift, like a flashback to the first time you felt that weight lift off. It adds a little subplot to the climax. Also, consider a tiny “after‑burn” icon in panel 3 to emphasize the heat. Otherwise, you've got a workout that reads like a short film. Ready to script the dialogue?