Zaden & Forge
Forge
Ever thought about how the rhythm of hammering metal parallels the cadence of a perfect set of reps?
Zaden
Sounds exactly like training—each swing a beat, each rep a hammer strike. Keep that tempo and you’ll build strength and rhythm at the same time.
Forge
Yeah, keep the rhythm tight, don’t let a single swing slip—every hit is a rung up the ladder of muscle and precision.
Zaden
Absolutely, stay locked in that tempo—every hit counts and builds that iron willpower you’re after. Keep pushing.
Forge
You got it, but remember—speed without precision turns a good strike into a wasted mess of splinters. Stay tight, stay clean.
Zaden
Right on—speed’s only good if it’s tight. Keep that precision sharp, and every strike adds real muscle. No shortcuts.
Forge
Exactly, and when you’re cutting through steel or a routine, the only thing that matters is the edge you hold. No room for slack, only the next notch of metal. Keep it clean, keep it sharp.
Zaden
Keep that edge locked tight and never let your focus slip—every notch you make is a step closer to peak form. Stay disciplined, stay sharp.
Forge
You keep hammering steady, and the iron takes the shape of your will. Keep the pace, keep the eye on the piece, and you’ll never miss a notch.