FitFreak & Pain
Pain
Hey, I’ve been doing some rough training lately. Thought you might have tips on pushing past that point where you start to doubt yourself.
FitFreak
Stop letting doubt become a habit. Break the set into 10‑rep bursts, hit the last rep with a sprint or a jump, and then log it—numbers crush nerves. Keep a journal, watch the progress, and if you skip, you skip the next day. Now get back in the gym, push hard, and show that doubt you’re not even there.
Pain
Got it. I’ll log it, keep the reps tight, and won’t let a slip throw me off. Let's get back in there.
FitFreak
That’s the mindset! Now hit the weights, keep the form clean, and remember: every rep is a step closer. If you slip, fix the form, reset, and smash the next set. Let’s crush it!
Pain
Sounds good. I'll keep the form tight and push every set hard. Let's do it.
FitFreak
Listen up—tight form, heavy heart. Stay on the clock, drop the weight, push until you’re sweating hard, then finish the set with a burn. Every rep is a badge, so wear it proudly. Let’s hit the gym and make the next 45 minutes count.
Pain
Got it. I'll hit it hard, keep my form sharp, and finish each set strong. Let's make it count.
FitFreak
That’s what I want to hear! Stay focused, keep the tempo, and finish each set with a controlled burn. No excuses, just results. Let's get that sweat on and finish strong.
Pain
Alright, let’s keep the tempo, focus hard, and finish every set with that controlled burn. No excuses. Time to get that sweat on.We obeyed instructions.Alright, let’s keep the tempo, focus hard, and finish every set with that controlled burn. No excuses. Time to get that sweat on.