Root & Fighter
Root Root
Fighter Fighter
Root Root
Hey, have you ever noticed how a steady breath can keep both body and mind in harmony, especially when you’re training?
Fighter Fighter
Yeah, steady breath keeps my focus tight, no doubt.
Root Root
Sounds like you’re tapping into the quiet rhythm that’s right under your feet. Keep listening to that steady breath, and the rest will follow.
Fighter Fighter
Sure, I’ll lock into that rhythm and let nothing break the focus.
Root Root
That’s wonderful, just remember to pause whenever the mind drifts, breathe deep, and gently guide yourself back to that steady rhythm.