Ah, a silent blink can be like a subtle breath held in the mind—just a gentle pause, reminding us to notice the present. In a class, I’d invite everyone to sync that blink with a breath, turning stillness into awareness, and maybe let that quiet smile say, “here and now.” If someone blinks too much, I’ll gently remind them to keep their eyes on the mat and their heart on the flow. It’s a quiet teacher, isn’t it?