Sure thing, champ. First, grab a cold coffee because caffeine is the only thing that keeps the chaos from becoming a full‑on apocalypse. Then, write a checklist that starts with “Find a good sock” – you know how that helps. Cross off the “cry in car” item as a quick win. If the schedule still feels like a toddler’s drawing, color‑code it with bright markers and then, just because you’re a walking paradox, ignore the colors. Trust the messy magic of it all, and remember: a nap schedule can still be a philosophy lecture. You got this.