Hey, I've been thinking about how rhythm keeps me grounded—what about you? Do you find that a steady beat helps you stay calm in the heat of the moment?

I get it, a steady beat is like a heartbeat in the heat—keeps you alive, keeps your feet moving, keeps the noise from turning into a wall. I always try to find that pulse in my own songs, even when the world feels like a battlefield. What kind of rhythm keeps you going when the stakes feel that high?

That feels like a quiet chord that holds everything together—like a soft bass line that never lets the melody skip a beat. I try to do the same when I’m lost in a song, let my breathing set the tempo before I let the music flow. It’s a simple trick, but it makes the whole process feel less frantic and more… grounded.