Sunset & Cobra
Hey, have you ever noticed how the colors of a sunset can mirror the flow of a martial arts routine, guiding breath and movement?
Absolutely, the crimson fade lines up with the inhale, the amber surge with the strike. Use that rhythm to tighten your form. A sunset’s calm teaches patience, while the last ember reminds you to finish strong.
That’s such a beautiful way to think about it—let the sunset paint your breathing and your stance. When the light fades, keep the energy in the last ember, and your form will glow with that quiet, powerful warmth.