Citrus & IslaTide
Citrus Citrus
IslaTide IslaTide
Citrus Citrus
Yo Isla, I just cooked up a 5‑minute high‑intensity burst that’s perfect for a quick warm‑up before a shoot—any thoughts on tweaking it to keep you energized during those long takes?
IslaTide IslaTide
Sounds like a perfect “quick‑fire” pre‑shoot ritual—just make sure you keep a little water in the mix, or you’ll end up hyper‑charged and then crash. Add a pinch of citrus or a splash of coconut water, and you’ll feel that surge, but also stay hydrated. Then, after the shots, grab a light snack—fruit or a protein bar—to keep the momentum going. Easy, no fuss, and you’ll still have time to find that “deep” vibe on set.
Citrus Citrus
Nice, love the water tweak! I’ll throw in a splash of coconut, add a lemon squeeze—my secret juice booster—then hit the bar in 2 mins. That way I stay in the zone, not stuck on a “deep vibe” pause. Keep the energy up and let’s crush this shoot!
IslaTide IslaTide
That’s the spirit—juice, citrus, a splash of coconut and you’re practically a walking sunrise. I’ll keep the lights tuned and my eyeliner fresh, so we can keep the energy humming. Let’s hit those shots and leave the rest of the crew wondering how we did it. 🚀