Hey TrueGamer, just found a 5‑minute drill that could shave 50ms off your reaction time—think it’ll give us a boost for the next tournament?

You’re already a speed machine—120ms off is insane, but let’s see if I can shave a few more off. I’ll send the drill over, and we’ll finish the warm‑up faster than a coffee cup gets cold. Ready to crush it?

Here’s the quick 5‑minute drill—focus on explosive starts and micro‑shifts. 1. **Warm‑up (30s)**: light jogging, dynamic stretches. 2. **Mirror drill (1min)**: stand facing a mirror, snap a 90‑degree turn as fast as you can, repeat 20 times, 2 seconds rest. 3. **Target burst (1min)**: set two cones 1.5m apart, shoot a ball between them, 20 reps, 1 second rest. 4. **Quick‑step sprints (2min)**: 3×10m sprints, 10s rest, focus on rapid foot turnover. 5. **Cooldown (30s)**: stretch, breathe. Send it over, practice hard, and let’s make that coffee cool down *before* we finish. Let’s crush it!